Change on Purpose
Change on Purpose is a motivational podcast about navigating change with intention, courage, and purpose.
Hosted by Rebecca Alimorong and Ingrid Jonsson, each episode explores the moments that ask us to pivot, whether in our careers, leadership, relationships, or personal lives, and what it takes to move forward with clarity instead of simply reacting to change. Through honest conversations, real-life experiences, practical insights, and inspiring stories, Change on Purpose explores resilience, reinvention, leadership, growth, and the courage to let go of what no longer serves us. Because we can't always choose when change happens, but we can choose how we respond, what we learn, and who we become next.
Change doesn't just happen to you. You can Change on Purpose.
Change on Purpose
Latest Episodes
My Change Journey - Ingrid Jonsson
In this episode, Ingrid shares her personal backstory to explain her perspective on change, resilience, and growth. She recounts being laid off in March 2025 and the emotional toll of a long job search, while simultaneously caring for her mothe...
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Giving Feedback With CARE
Episode Overview: In this episode of Change on Purpose, hosts Ingrid Jonsson and Rebecca Alimorong dive into purpose-paced leadership and challenge the myth that care and accountability are opposites. Moving away from the tradit...
From Hustle to Healthy Leadership: Boundaries, Burnout & Better Outcomes
In this episode of Change on Purpose, Ingrid sits down with Rebecca to explore ideas from her book, Beyond the Grind: Leading with Purpose, Not Pace, and challenge one of today’s most persistent leadership narratives: the “hu...
Beyond the Grind: High Performance, Hidden Burnout, and the ROI of Human Sustainability
Ingrid interviews Rebecca about the origins of her book Beyond the Grind, revisiting the mid-1990s tech boom when she was a newly married mom balancing babies and a career, and how her turning point wasn’t failure but realizing that success sho...
Talking Yourself Off The Ledge: Moving From Panic to Action
Co-hosts, Rebecca Alimorong and Ingrid Jonsson, discuss how to “talk yourself off the ledge” when life feels overwhelming and like an endless to-do list. Ingrid shares a recent “ledge moment” to kick off the discussion. They explore how overwhe...
